Diabetes: 30-Day Keto Diet Recipes & Meal Plans

Diabetes: 30-Day Keto Diet Recipes & Meal Plans image
ISBN-10:

1547011483

ISBN-13:

9781547011483

Author(s): Underwood, Sarah
Released: May 28, 2017
Format: Paperback, 128 pages
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Description:

Have you been diagnosed with type 2 diabetes and told to stick with a vegetarian diet? Did you know that certain diabetes patients may actually benefit from ketogenic diets? Yes, it’s true, fat can actually fight type 2 diabetes! Low carbohydrate, ketogenic diet can be more effective in diabetes prevention and management as compared to low calorie, vegetarian diets. This book is written for those who would like to give ketogenic diet a try in order to manage or reverse their type 2 diabetes. If you’re new to ketogenic diet, trying to figure out what to eat daily may be a challenge. It can be challenging to plan healthy meals especially someone with diabetes. This book will provide the following: Explanation of ketogenic diet and why it may be beneficial for those with diabetes. 30-day meal plans including breakfast, lunch and dinner. Each recipe breaks down the calories, fat, carbs and protein for each recipe. Simple recipes with easy to find ingredients. Ketogenic snacks to go. Following the ketogenic diet shouldn’t be difficult or boring. If you’re tired of relying on drugs and medications to manage your diabetes, you should definitely consider giving ketogenic diet a try. Pick up your copy and start planning your delicious meals now!












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