Thin Is A State Of Mind: The No-Stress Weight Loss Guide

This may be the first book on weight loss that honestly considers its readers to be intelligent people. It was written for you if you are tired of the nonsense that could be called the fairy-tale approach to dieting. If you understand that losing weight is a bodily event, not a wish upon a star, and are ready to get on with whatever realistically needs to be done to be rid of the problem once and for all, this book can and will help you.