A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

The national bestselling author that Time Magazine has called ''a spiritual innovator for the new millennium,'' Byron Katie shares a profound new perspective on The Work -- an astonishingly simple yet life-changing process of freeing yourself from painful or stressful thoughts.In A Mind at Home with Itself, bestselling author and beloved spiritual teacher Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called ''The Work.''Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it, in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.A Mind at Home with Itself is Katie's most anticipated work since Loving What Is, and a much-needed beacon of light, and a source of hope and joy.