Name: Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot,Slowcooker,Cast Iron)
Brand: CreateSpace Independent Publishing Platform
SKU: 9781530808397
Rating: 4.2 (9 reviews)
ISBN: 9781530808397

High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly All recipes are based on a vegan-vegetarian Lifestyle: 
<ul>
<li>whole-food</li> <li>plant-based</li> <li>Avoid all meat</li> <li>contains vegetable fruits, whole grains legumes</li> </ul>
 Excludes/minimize: <ul>
<li>bleached flour</li> <li>refined sugar</li> <li>oil</li> <li>eggs</li> <li>Dairy</li> </ul>
 Here's a glimpse of the recipes: <ul>
<li>spicy black bean ratatouille</li> <li>grain-free vegan cheesy lentil pies</li> <li>vegan pumpkin chili</li> <li>bruschetta quinoa casserole</li> <li>polenta and tofu-high protein skillet</li> <li>egg muffins</li> <li>veggie pasta</li> <li>Mediterranean quinoa</li> <li>fluffy scrambled eggs</li> </ul>

Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot,Slowcooker,Cast Iron)

1530808391

9781530808397