Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot,Slowcooker,Cast Iron)

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Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot,Slowcooker,Cast Iron) image
ISBN-10:

1530808391

ISBN-13:

9781530808397

Author(s): Green, Jack
Released: Mar 29, 2016
Format: Paperback, 50 pages

Description:

High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly
All recipes are based on a vegan-vegetarian Lifestyle:

  • whole-food
  • plant-based
  • Avoid all meat
  • contains vegetable fruits, whole grains legumes

Excludes/minimize:
  • bleached flour
  • refined sugar
  • oil
  • eggs
  • Dairy

Here's a glimpse of the recipes:
  • spicy black bean ratatouille
  • grain-free vegan cheesy lentil pies
  • vegan pumpkin chili
  • bruschetta quinoa casserole
  • polenta and tofu-high protein skillet
  • egg muffins
  • veggie pasta
  • Mediterranean quinoa
  • fluffy scrambled eggs

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