The Plan Workbook: Understanding Your Chemical Response to Food (Thyroid Friendly)

The Plan Workbook was created in response to Planners asking for book they could carry around with them to make planning even more effective. Purchasing this book will give you access to days 1-20 which we update twice a year, in addition to new recipes. So sign up for the monthly newsletter by e-mailing your information to Marjorie@lyngenet.com