Climbing Stronger, Faster, Healthier: Beyond the Basics
Released: May 22, 2014
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback, 708 pages
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Description:
Already know the basics? Then take your climbing to the next level by learning more advanced information about: Conditioning, Training, Programming, Mental Training, Nutrition, Injuries, Backcountry Skills, Gear, Bolting and Anchors, Technique, Technical Skills, Travel, Lifestyle, and Much More!!
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