How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR)

How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR) image
ISBN-10:

1491014520

ISBN-13:

9781491014523

Author(s): Pierce, Phil
Released: Jul 21, 2013
Format: Paperback, 166 pages
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Description:

Finally! An easy way to discover the power of meditation...in just two minutes.

The No.1 Meditation Bestseller - get your copy now!

  • The 'trick' to relax anywhere and quiet your mind...
  • 7 Easy and Effective methods for meditation...
  • The amazing new proven benefits of Mindfulness...
  • How to choose the right way to relax (Just for you)...
  • How to unlock your brain's potential...
  • The 2 Minute Secret...
  • The biggest 'mistake' most people make...
  • The best body positions for your meditation...
  • And much more...

Developed with input from top Meditation, relaxation and Qi Gong experts, this simple and jargon-free guide reveals how you can easily improve relaxation, positivity and focus in as little as 2 Minutes.

All designed to give you straight-forward, practical advice and easy-to-use tactics for a healthier body and mind.

Take your step towards a more mindful life today.Grab your copy Now!

























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