Attack Panic: Your Guide on How to Overcome Panic Attacks, Social Phobia, Agoraphobia, and Heal Yourself of High Anxiety (Gad, Ocd,

For fifteen years Shaun Grant suffered from general anxiety disorder GAD social phobia and agoraphobia Today he is completely healed How did he do it Well that s what this book is about And if you suffer from an anxiety condition such as GAD OCD PTSD panic attacks or anxiety related phobias social phobia or agoraphobia then this book is for you too It s time to throw away all your coping strategies techniques and safety crutches It s time to turn your back on medication and therapy It s time to stop searching for answers The Building Blocks contained in Attack Panic are the foundation for your own healing and contain all that you need to know do and be to end your own suffering The Building Blocks will help you cultivate the belief faith and courage required for you to face your fears head on teach you how to disempower panic attacks and phobias and remove the underlying anxiety condition GAD OCD PTSD completely If you are willing to do whatever it takes exactly what is asked of you if you are willing to practise and persevere your own healing is a matter of fact