Fitness is Forever
Released: Sep 20, 2012
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback, 104 pages
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Description:
"Fitness is Forever" is a uniquely designed book: part memoir, part fitness as a lifestyle guide and part workbook. Besides inspiring its readers, it guides all kinds of people to find healthy balance through exercise, smart nourishment and self-care. Need inspiration? Look no further. This is a no-nonsense book helping you build strength, stay committed to your goals, and live a healthy lifestyle because "Fitness is Forever."
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