The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
1476749868
9781476749860
Description:
Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.
the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again!
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- The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy while on The FastDietSpencer, MimiISBN-13:9781476778815
- The Fast Diet Recipe Book (The official 5:2 diet): 150 Delicious, Calorie-Controlled Meals to Make Your Fast Days EasySpencer, Mimi; Shenker, Dr. SarahEdition:3/25/13ISBN-13:9781780721873
- The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days EasySchenker, Sarah; Spencer, MimiEdition:ReprintISBN-13:9781476749198
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The The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy book is in very low demand now as the rank for the book is 1,284,997 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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