The Dukan Diet: The Revised and Updated Edition

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The Dukan Diet: The Revised and Updated Edition image
ISBN-10:

1473698073

ISBN-13:

9781473698079

Author(s): Dukan, Pierre
Released: Jan 07, 2021
Publisher: Yellow Kite
Format: Paperback, 384 pages

Description:

Discover the real reason why the French stay so slim in this updated edition for 2019.\nIn this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.\nWith absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.\n'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

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