Fresh: Simple, delicious recipes to make you feel energised
Description:
Simple, delicious, healthy recipes from Irish TV and YouTube star Donal Skehan. 'I aim for balanced eating, which allows me to enjoy the food I ve always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These rules allow me to stay true to what I believe good home cooking to be at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious.' DONAL SKEHAN FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food. Tying into Donal's TV series, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!
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