Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) image
ISBN-10:

1472980417

ISBN-13:

9781472980410

Released: Jan 07, 2020
Publisher: Bloomsbury Sport
Format: Paperback, 192 pages
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Description:

There are around 60,000 qualified gym instructors and personal trainers
in the UK alone, with several thousand more qualifying each year. The
Register of Exercise Professionals' (REPs) Level 3 qualification is
seen as the principal goal for all instructors, and a key part of this
is advanced circuit training.\nFitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only
book in the market that specifically deals with more complex and
innovative circuit methods - including kettlebell exercises, boxercise
and increasingly popular 'boot camp' military-style exercise - and
which actively helps trainers in the industry achieve their
professional qualifications. Using step-by-step guidance to planning
and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.












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