The Ageless Body: How To Hold Back The Years To Achieve A Better Body
Description:
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life.
From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the last few years means that, despite being plagued by a slowing metabolism and a naturally-occurring loss of muscle mass, pre- and post-menopausal women can realistically aim for the healthy, well-functioning body they crave as well as a physique that looks good with a flat stomach and sculpted arms.
Peta Bee and Dr Sarah Schenker are the living embodiment of this new breed of woman: both in their forties with children, both with hectic careers and social lives. And both with the same bodies they had in their 30s. What matters, they have discovered through self-experimentation and trawling the scientific literature, is how you go about holding back the years. And the rules - for both exercise and diet - have changed.
Best prices to buy, sell, or rent ISBN 9781472924414
Frequently Asked Questions about The Ageless Body: How To Hold Back The Years To Achieve A Better Body
The price for the book starts from $6.86 on Amazon and is available from 27 sellers at the moment.
If you’re interested in selling back the The Ageless Body: How To Hold Back The Years To Achieve A Better Body book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Ageless Body: How To Hold Back The Years To Achieve A Better Body book, the best buyback offer comes from and is $ for the book in good condition.
The The Ageless Body: How To Hold Back The Years To Achieve A Better Body book is in very low demand now as the rank for the book is 3,881,562 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.