Screen Savvy: Creating Balance in a Digital World

Screen Savvy: Creating Balance in a Digital World image
ISBN-10:

1462121160

ISBN-13:

9781462121168

Author(s): Anderson, Ryan
Released: Aug 08, 2017
Format: Paperback, 284 pages
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Description:

As a therapist and former video game developer, Ryan Anderson has seen the good and bad that comes from gazing at our screens. In this enlightening and entertaining book, he discusses how to interact with the cyber world in healthy ways. Learn how to avoid excessive, obsessive, or addictive relationships with your screens so you can live a rich and engaging life-on and offline.

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