The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
ISBN-10:
1459647173
ISBN-13:
9781459647176
Author(s): Goldhamer, Douglas J. Lisle and Alan
Edition: 16th ed.
Description:
This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
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