The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

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The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness image
ISBN-10:

1459647173

ISBN-13:

9781459647176

Edition: 16th ed.
Released: Dec 28, 2012
Publisher: ReadHowYouWant
Format: Paperback, 364 pages

Description:

This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.

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