Overcoming Anxiety: A Self-help Guide Using Cognitive Bahvioural Techniques

Overcoming Anxiety: A Self-help Guide Using Cognitive Bahvioural Techniques image
ISBN-10:

1459643410

ISBN-13:

9781459643413

Author(s): Kennerley, Helen
Edition: 0016-
Released: Oct 01, 2013
Publisher: ReadHowYouWant
Format: Paperback, 388 pages
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Description:

The bestselling CBT self - help guide that has helped thousands live life free from anxiety. Now with new, easy - to - read page layouts












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