The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you.