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The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

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The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow image
ISBN-10:

1455890871

ISBN-13:

9781455890873

Author(s): BABAUTA, LEO
Edition: Unabridged
Released: Jun 12, 2012
Publisher: BRILLIANCE AUDIO ^
Format: Audio CD, 0 pages
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Description:

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you.

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