Healthy Habits for Optimum Wellness
Released: Dec 01, 2010
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback, 128 pages
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Description:
Most of our daily activities are the sum total of our habits. Many of the chronic health problems facing our nation today are simply a result of our bad habits. This book lays out a simple plan to replace bad habits with healthy habits to help you achieve your optimum health.
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