Healthy Habits for Optimum Wellness

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Healthy Habits for Optimum Wellness image
ISBN-10:

1453791736

ISBN-13:

9781453791738

Released: Dec 01, 2010
Format: Paperback, 128 pages

Description:

Most of our daily activities are the sum total of our habits. Many of the chronic health problems facing our nation today are simply a result of our bad habits. This book lays out a simple plan to replace bad habits with healthy habits to help you achieve your optimum health.

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