Assertiveness Workbook (Teach Yourself)

The Assertiveness Workbook provides diagnostic tools, goal-setting charts, practical exercises, and many other tools for becoming more assertive. Author Dena Michelli helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.