Be Your Best at Triathlon: Teach Yourself

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Be Your Best at Triathlon: Teach Yourself image
ISBN-10:

1444102907

ISBN-13:

9781444102901

Author(s): Trew, Steve
Edition: UK ed.
Released: May 01, 2010
Format: Paperback, 272 pages
Related ISBN: 9780071748414

Description:

A guide for anyone looking to get into triathlon. It features all the advice needed on how to begin training, how to master the three elements - running, swimming and cycling - and how to prepare for race day.

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