5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life
Description:
Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes and an open mind. With 5-Minute Mindfulness, readers find quick and easy ways to calm their minds, soothe their psyches, and sustain their spirits. These potent, portable practices, meditations, postures, and exercises can be done anywhere, anytime mini-enlightenments that can create a lifetime of joy, peace, and serenity.
Best prices to buy, sell, or rent ISBN 9781440529795
Frequently Asked Questions about 5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life
The price for the book starts from $6.69 on Amazon and is available from 8 sellers at the moment.
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The 5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life book is in very low demand now as the rank for the book is 3,596,680 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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