Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating

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Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating image
ISBN-10:

1439148643

ISBN-13:

9781439148648

Released: May 26, 2009
Publisher: Howard Books
Format: Paperback, 256 pages
Related ISBN: 9781401603762

Description:

In a world that acts before it thinks, it's time to 'press pause' . . . Press Pause Before You Eat and say goodbye to hurried and mindless eating. This ground-breaking book shines a light on the most overlooked area of our relationship with food: mindless and unintentional eating. It teaches readers to understand WHY they eat and pr

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The Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating book is in very low demand now as the rank for the book is 1,950,135 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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