Quick Check Food Guide for Heart Health
Description:
A diet that emphasizes whole grains, fruits, vegetables, and lean proteins; while limiting fat and sodium is recommended for optimal heart health. It can be a challenge to eat this way in our world of mega grocery stores, complicated health claims and food labels. This no-nonsense guide, from nutrition expert Linda McDonald, cuts through the confusion and helps readers make wise choices with an extensive listing of food that includes:
Readers will also find heart-healthy diet suggestions, label reading advice, and useful resources including food companies and web sites. Also includes heart healthy nutrient criteria for each food category, making this compact little guide the perfect choice for readers who are trying to prevent heart disease, as well as those dealing with a present heart condition.
Best prices to buy, sell, or rent ISBN 9781438003948
Frequently Asked Questions about Quick Check Food Guide for Heart Health
The price for the book starts from $6.17 on Amazon and is available from 11 sellers at the moment.
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As for the Quick Check Food Guide for Heart Health book, the best buyback offer comes from and is $ for the book in good condition.
The Quick Check Food Guide for Heart Health book is in very low demand now as the rank for the book is 5,861,607 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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