Self-Defense for Women (A Young Woman's Guide to Health and Well-being)

Self-Defense for Women (A Young Woman's Guide to Health and Well-being) image
ISBN-10:

143585358X

ISBN-13:

9781435853584

Edition: Illustrated
Released: Jul 30, 2009
Format: Library Binding, 256 pages
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Description:

A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-











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