Ultimate Military Fitnes

GET FIT THE MILITARY WAY Get into fighting shape and test yourself against the world's toughest warriors with Ultimate Military Fitness-a collection of physical fitness tests from military units around the globe. Learn what it takes to join, advance in, and thrive in the world's most physically demanding profession. Find out if you've got what it takes to be accepted as a recruit and whether you could already pass basic training for the army, navy, marines, or air force at home or abroad. Train for the extraordinary physical demands of a special-forces entrance exam and see if you can make the grade. Includes almost 40 tests, with protocols and scoring procedures *Explains special provisions for men and women, officers and enlisted personnel, new recruits and career soldiers *Represents a dozen countries from Europe, Asia, the Americans, and the Pacific *Provides test-taking strategies and tips for improving your performance *Advance in everything from pull-ups to walking with full combat gear to the infamous bleep test