Yoga for Life
Publisher: Sterling
Format: Paperback, 224 pages
Description:
A practical guide packed with essential advice on how to fi nd the right teacher, how to create a calm environment to practice at home, what to wear and even what to eat.• Includes recommendations for which types of yoga are most suitable for older bodies, plus step-by-step photographs of simple postures to get you started.• Shows why yoga is so important for you as you age-strengthening bones, balancing hormones, and even helping with mild depression.• Features expert advice from yoga teachers and practitioners backed up by the latest studies and scientific research into yoga's many benefits.
Best prices to buy, sell, or rent ISBN 9781435145818
Frequently Asked Questions about Yoga for Life
You can buy the Yoga for Life book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .
The price for the book starts from $6.01 on Amazon and is available from 15 sellers at the moment.
If you’re interested in selling back the Yoga for Life book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Yoga for Life book, the best buyback offer comes from and is $ for the book in good condition.
The Yoga for Life book is in very low demand now as the rank for the book is 8,804,961 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.