Ultimate 4 Ingredient Diabetic Cookbook: The Smart Way to Cook Healthy
Description:
With only four ingredients you will spend less time shopping and less time in the kitchen. This cookbook is not just for individuals with diabetes, but for anyone seeking a healthier way of eating. Emphasis is on fresh fruits, vegetables, whole grains, lean meats and low-fat milk products. Each recipe has a "Nutrition Facts" label similar to the one found on food products so you can monitor your carbohydrate and sugar intake.
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