Help! I'm a Military Spouse--i Want a Life Too!: How to Craft a Life for You As You Move With the Military

Often military spouses say: 'I love my spouse, I'm super proud of - and support - my spouses' service to our country. . .and still I struggle with how to make this military life work for me.' This book helps you learn how to make this life work for you as you support your spouse. This is not a book about being the perfect military spouse. It's about what you can do to make this military life work well for you based on who you are as a unique individual. - Learn how to keep your energy and joy up, your stress down, and apply the research done on happiness to your very own unique military life. - Based on many years of interviews with spouses from all services, here's how to go from surviving to thriving in this challenging but very enriching lifestyle.