The Life You Want: Get Motivated, Lose Weight, and Be Happy
ISBN-10:
1410436667
ISBN-13:
9781410436665
Author(s): Greene, Bob; Jibrin M.S. R.D., Janis
Edition: Large Print
Description:
Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah's most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. The Life You Want delivers the information and inspiration to overcome each obstacle - once and for all. (Bestseller)
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