Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You
Description:
The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb diets—from Dr. Atkins' New Diet Revolution to The South Beach Diet to Sugarbusters and more—providing readers with the facts they need to make informed choices. There’s also an explanation of the science at work behind low-carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work.
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Best prices to buy, sell, or rent ISBN 9781402713989
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The Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You book is in very low demand now as the rank for the book is 4,612,875 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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