Shape Your Life: 4 Weeks to a Better Body--And a Better Life
Description:
This guide pinpoints the seven goals ? workouts, diet, spirituality, rest, emotions, body image, and work ? that it considers the benchmarks of total fitness. It also provides a custom-designed four-week, personal transformation programme that all women can use to make over their lives. It also includes 200 contemporary colour photographs with recipes and exercises to help readers achieve their goal.
Best prices to buy, sell, or rent ISBN 9781401901592
Frequently Asked Questions about Shape Your Life: 4 Weeks to a Better Body--And a Better Life
The price for the book starts from $5.96 on Amazon and is available from 25 sellers at the moment.
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The Shape Your Life: 4 Weeks to a Better Body--And a Better Life book is in very low demand now as the rank for the book is 4,712,158 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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