How to Deal with Life: Developing Skills for Coping (Chill)

How to Deal with Life: Developing Skills for Coping (Chill) image
ISBN-10:

1398214515

ISBN-13:

9781398214514

Author(s): Ben Hubbard
Released: Dec 23, 2021
Format: Hardcover, 0 pages
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Description:

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. Thats completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.


























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