Calisthenics For Dummies
Description:
Get strong and stay health with workouts you can do at home
Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don't need any equipment--just a little space and the knowledge to train comprehensively. This book teaches you the basics, with workouts covering all the muscle groups and important advice on how to stay injury-free. You'll find suggestions for multi-week programs that you can ease into, taking the intimidation out of working out. Get motivated and get moving right away with this simple Dummies guide.
- Get lean, lose weight, and build strength
- Add an easy, quick workout routine to your self-care strategy
- Exercise anywhere, any time--no gym membership or equipment needed
- Improve your coordination, balance, and joint health
This is book is great for anyone looking for a workout that they can do anytime and anywhere, without having to spend a fortune on equipment. Calisthenics For Dummies will give you the power to improve your health and stay fit.
Best prices to buy, sell, or rent ISBN 9781394196111
Frequently Asked Questions about Calisthenics For Dummies
The price for the book starts from $17.47 on Amazon and is available from 27 sellers at the moment.
If you’re interested in selling back the Calisthenics For Dummies book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Calisthenics For Dummies book, the best buyback offer comes from and is $ for the book in good condition.
Calisthenics For Dummies book is in low demand now as the rank for the book is 453,697 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Calisthenics For Dummies book within the last three months was on January 26 and it was $6.54.