Mindful Moments Journal Vol. 3

Sometimes thoughts of anxiety get the best of you and there's not much you can do about it. But how about if you could express those anxious thoughts on paper? Drawing them out can help to alleviate the anxiety. These journals are designed with beautiful artwork and a "mindful" theme to help you recognize where your thoughts are coming from when they become anxious.Ebony Smith is a graphic designer, digital creator, and owner of Purposely Kreative Design Studio. Purposely Kreative Design Studio is a creative lifestyle brand with a mission to create inspirational and empowering designs for people who suffer from stress and anxiety. Ebony has a passion for creating inspiring and uplifting designs to help others feel their best.Ebony is also a certified Therapeutic Art Coach.To learn more about her please visit https://purposelykreative.com/