Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime image
ISBN-10:

125078719X

ISBN-13:

9781250787194

Released: Oct 26, 2021
Format: Paperback, 256 pages

Description:

Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience.

With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.

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Frequently Asked Questions about Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

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The price for the book starts from $11.14 on Amazon and is available from 35 sellers at the moment.

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As for the Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime book, the best buyback offer comes from and is $ for the book in good condition.

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime book is in low demand now as the rank for the book is 373,983 at the moment. It's a low rank, and the book has not much sales on Amazon.

The highest price to sell back the Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime book within the last three months was on January 25 and it was $3.16.