Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Description:
Which diet can you go on when nothing else is working?
SHRED
Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion".
SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry―some say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals.
SHRED sets you up for a lifetime of thin!
Includes 30 meal replacement recipes!
Best prices to buy, sell, or rent ISBN 9781250038272
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- SHRED - Die Erfolgsdiät ohne HungernIan K. SmithISBN-13:9783833836138
- Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 SizesSmith, M.D. Ian K.Edition:First EditionISBN-13:9781250035868
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- Shred: Una dieta revolucionaria / The Revolutionary Diet (Spanish Edition)Smith, Ian K.Edition:1ISBN-13:9781622632015
- SHRED - Die Erfolgsdiät ohne HungernIan K. SmithISBN-13:9783833836138
- Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 SizesSmith, M.D. Ian K.Edition:First EditionISBN-13:9781250035868
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