Plant-Based Diet Cookbook For Dummies

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Plant-Based Diet Cookbook For Dummies image
ISBN-10:

111984634X

ISBN-13:

9781119846345

Author(s): SEBESTYEN, JENN
Edition: 2
Released: Mar 29, 2022
Publisher: For Dummies
Format: Paperback, 400 pages

Description:

Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

  • Get started from scratch with a plant-based diet that will save you money and time
  • Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
  • Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

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