The Present: Learning to Live Life Conciously

Life is amazing.
Every day is something for which to be grateful, and to look for inspiration.There was a time I didn't think like that. I went through life as if on a treadmill--over and over, the same things. At the age of 62, alone, I left everything behind in New England, and headed south to Florida's sunshine and warm weather.
One day someone told me to smile, that nothing could be as bad as all that. And I realized how I'd been--not looking forward. Not caring about tomorrow.
This book is about how I turned a frown into a smile--every day.