A High School Season in USRPT (Ultra Short Race Pace Training): A 14 Week Primer for Swim Coaches

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A High School Season in USRPT (Ultra Short Race Pace Training): A 14 Week Primer for Swim Coaches image
ISBN-10:

1087898862

ISBN-13:

9781087898865

Released: Jul 29, 2020
Format: Paperback, 141 pages

Description:

This book provides a 14 week season of a race pace program. It was based on one coach’s implementation of Brent Rushall’s system. USRPT is an acronym for Ultra Short Race Pace which is a system of training that emphasizes quality based programming over quantity. This book can be used by coaches new to high school swimming or wishing to see what a program looks like on a daily basis.It provides examples for the stroke technique strategies, teaching basic swimming skills, and developing meaningful pace work. It provides a detailed example of applying the program to a large number of participants.It provides 10 sessions of mental training transcripts.

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A High School Season in USRPT (Ultra Short Race Pace Training): A 14 Week Primer for Swim Coaches book is in low demand now as the rank for the book is 358,023 at the moment. It's a low rank, and the book has not much sales on Amazon.

The highest price to sell back the A High School Season in USRPT (Ultra Short Race Pace Training): A 14 Week Primer for Swim Coaches book within the last three months was on January 11 and it was $1.16.