Anger Management for Men: A Practical Guide to Control your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in your Life again
Description:
Are you looking for a practical self-help guide specifically written for men with anger management problems?
Then keep reading…
If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!!
Men and women are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques?
This book will teach you:
- What anger is
- Differences between anger in man and anger in women
- Most frequent causes of anger in men
- When anger become a problem for your health
- Negative effects of anger in men
- Specific Anger Management strategies for men
- Best tips for cooling down when you’re angry
Managing anger can be very complicated without right guidelines and this book will help you understand origins of your anger giving you the skills to identify its triggers
All is written with a very clear language and step by step description of the most effective and suitable management techniques for men.
So, are you ready to know how manage your anger and recover self control?Download This Book Today and finally find balance in your life AGAIN!
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