Solitude: The Science and Power of Being Alone
Description:
On average, we spend nearly one third of our waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings conducted by the Solitude Lab and others into actionable facts and advice, this book shows that alone time can boost wellbeing in ways. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
Best prices to buy, sell, or rent ISBN 9781009256605
Frequently Asked Questions about Solitude: The Science and Power of Being Alone
The price for the book starts from $22.58 on Amazon and is available from 36 sellers at the moment.
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As for the Solitude: The Science and Power of Being Alone book, the best buyback offer comes from and is $ for the book in good condition.
Solitude: The Science and Power of Being Alone book is in low demand now as the rank for the book is 268,615 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Solitude: The Science and Power of Being Alone book within the last three months was on November 19 and it was $7.86.