Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

***INTRODUCING MICHAEL MATTHEWS' #1 BESTSELLER WITH OVER 200,000 COPIES SOLD!*** If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. Here s the deal: Getting into awesome shape isn’t nearly as complicated as the fitness industry wants you to believe. You don t need to spend hundreds of dollars per month on the worthless supplements. You don t need to constantly change up your exercise routines to confuse your muscles. You don t need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. You don t need to grind out hours and hours of boring cardio to shed ugly belly fat and get a shredded six-pack. You don t need to obsess over eating clean to get ripped, and you don t need to completely abstain from cheat foods while getting down to single-digit body fat percentages. Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire. And in this book you re going to learn something most guys will never know... The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes a few months. Imagine...just 12 weeks from now...being constantly complimented on how you look and asked what the heck you re doing to make such startling gains... Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you re getting healthier every day... The bottom line is you CAN achieve that Hollywood hunk body without having your life revolve around it.