Your Chatter Matters: Journal of Gratitude

"Your Chatter Matters: Journal of Gratitude" is a journal for you to use to write down your gratitudes. I always recommend doing this on a daily basis at night just before you turn out your lights. By ending your day with 3 - 5 things for which you are grateful that happened on that particular day, you end you day with a more positive focus. When you end the day in a positive frame of mind, you tend to sleep much better. Sleeping better will tend to cause you to feel better and be happier throughout your day. There are 200 lined pages for writing your blessings, gratitudes or thoughts about the day with inspirational quotes scattered throughout, which are some of my favorites. Perhaps these quotes will provide inspiration or gentle reminders to you of the awesome individual you are. By ending your day with 3 - 5 things for which you are grateful that happened on that particular day, you end you day on a more positive focus. When we end the day in a positive frame of mind, we tend to sleep much better. There are 200 lined pages for writing your blessings, gratitudes or thoughts about the day with inspirational quotes scattered throughout, which are some of my favorites. Perhaps they will provide inspiration or gentle reminders awesome individual you are.