Building Self-Esteem: How Learning from Shame Helps Us to Grow

Building Self-Esteem: How Learning from Shame Helps Us to Grow image
ISBN-10:

0997592028

ISBN-13:

9780997592023

Released: May 11, 2020
Publisher: New Rise Press
Format: Paperback, 317 pages
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Description:

Rather than viewing shame as the opposite of self-esteem, this book shows that building authentic self-esteem depends upon the ability to listen to shame and learn from it.

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