The Glute Bible

Each of us have less and less time to spend trying to do the job of coaches/teachers/ and sometimes just- the good-intentioned - information sharers. This was Casey’s inspiration when creating this guide. Drawn from her own experiences as a Certified Personal Trainer and Certified Nutrition Coach and what she has spent well over a decade learning, teaching, and implementing in her own life with her clients and followers. Here she shares her comprehensive work to help you get the glutes of your dreams. Casey (Martin) Fleyshman is a former Prima Ballerina who turned a passion for health and fitness into a successful career as a Certified Nutrition Coach and Personal Trainer with over 2 million followers across Social Media platforms.